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	<title>Comments on: How do I protect my hymen when horseback riding?</title>
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		<title>By: abcdef</title>
		<link>http://www.horsebackheaven.com/354/how-do-i-protect-my-hymen-when-horseback-riding/comment-page-1/#comment-1223</link>
		<dc:creator>abcdef</dc:creator>
		<pubDate>Tue, 30 Jun 2009 11:40:04 +0000</pubDate>
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well I&#039;ve been riding for 9 years (every day or every other day) and i dont think mine has ripped

you should be fine

try to use your leg muscles and stirrups to stay off of the horses back. it will protect your hymen and is good for the horse.

have fun =]</description>
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<p>well I&#8217;ve been riding for 9 years (every day or every other day) and i dont think mine has ripped</p>
<p>you should be fine</p>
<p>try to use your leg muscles and stirrups to stay off of the horses back. it will protect your hymen and is good for the horse.</p>
<p>have fun =]</p>
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		<title>By: bohemela@rocketmail.com</title>
		<link>http://www.horsebackheaven.com/354/how-do-i-protect-my-hymen-when-horseback-riding/comment-page-1/#comment-1222</link>
		<dc:creator>bohemela@rocketmail.com</dc:creator>
		<pubDate>Sun, 28 Jun 2009 15:17:22 +0000</pubDate>
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If your hymen rips whilst horseback riding (or bike riding), it&#039;s painless and you probably won&#039;t even notice it&#039;s happened. If it&#039;s the discomfort/pain aspect you&#039;re worried about, don&#039;t be! :)

As for protection, the best measure would be not to go horseback riding in the first place. However, if you have to/want to, then try not to canter/gallop on your horse as these are the more high-impact horseriding activities. Stick to walking or gentle trotting.

Hope this has helped!</description>
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<p>If your hymen rips whilst horseback riding (or bike riding), it&#8217;s painless and you probably won&#8217;t even notice it&#8217;s happened. If it&#8217;s the discomfort/pain aspect you&#8217;re worried about, don&#8217;t be! <img src='http://www.horsebackheaven.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>As for protection, the best measure would be not to go horseback riding in the first place. However, if you have to/want to, then try not to canter/gallop on your horse as these are the more high-impact horseriding activities. Stick to walking or gentle trotting.</p>
<p>Hope this has helped!</p>
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		<title>By: kaykay</title>
		<link>http://www.horsebackheaven.com/354/how-do-i-protect-my-hymen-when-horseback-riding/comment-page-1/#comment-1221</link>
		<dc:creator>kaykay</dc:creator>
		<pubDate>Fri, 26 Jun 2009 06:01:24 +0000</pubDate>
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It doesn&#039;t brake when you just go horseback riding once. It&#039;s usually the girls that do it most of there childhood</description>
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<p>It doesn&#8217;t brake when you just go horseback riding once. It&#8217;s usually the girls that do it most of there childhood</p>
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		<title>By: Lissie Anne B. @ 1887</title>
		<link>http://www.horsebackheaven.com/354/how-do-i-protect-my-hymen-when-horseback-riding/comment-page-1/#comment-1220</link>
		<dc:creator>Lissie Anne B. @ 1887</dc:creator>
		<pubDate>Wed, 24 Jun 2009 08:20:27 +0000</pubDate>
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No specific # of times. And the hymen could have already broke. Don&#039;t dwell on it and have fun. A broken hymen doesn&#039;t mean that you&#039;re not a virgin.</description>
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<p>No specific # of times. And the hymen could have already broke. Don&#8217;t dwell on it and have fun. A broken hymen doesn&#8217;t mean that you&#8217;re not a virgin.</p>
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		<title>By: Rebekah B</title>
		<link>http://www.horsebackheaven.com/354/how-do-i-protect-my-hymen-when-horseback-riding/comment-page-1/#comment-1219</link>
		<dc:creator>Rebekah B</dc:creator>
		<pubDate>Sun, 21 Jun 2009 11:19:58 +0000</pubDate>
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I don&#039;t think you really need to worry about it since it&#039;s just a sort of one-time fun thing for her birthday.  Probably the hardcore horse-riders are the ones who end up breaking their hymen.  I&#039;ve ridden horses several times, and everything seems to have been okay.</description>
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<p>I don&#8217;t think you really need to worry about it since it&#8217;s just a sort of one-time fun thing for her birthday.  Probably the hardcore horse-riders are the ones who end up breaking their hymen.  I&#8217;ve ridden horses several times, and everything seems to have been okay.</p>
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